Weigh In record (no journal entry) for 15 February 2021
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73.9 kg
Lost so far: 9.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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2239 kcal
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Fat: 330.81g | Prot: 69.25g | Carbs: 170.74g.
Breakfast: Bakso Daging Sapi, KFC Crispy Strip, KFC Chicken Wing Original Recipe, Donat Dilapisi Gula. Lunch: Solaria Kwetiau Goreng, You C1000 Vitamin Apple. more...
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Gaining 2.1 kg a Week
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kakazdenk's Weight History
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