Weigh In record (no journal entry) for 15 February 2021
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78.4 kg
Lost so far: 6.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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372 kcal
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Fat: 13.50g | Prot: 22.63g | Carbs: 40.10g.
Breakfast: Teh Tawar, Tahu Isi, Nasi Putih. more...
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Gaining 1.0 kg a Week
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shaviraazzahra's Weight History
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