Weigh In record (no journal entry) for 15 February 2021
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71.5 kg
Lost so far: 6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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628 kcal
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Fat: 27.27g | Prot: 38.79g | Carbs: 56.64g.
Breakfast: Sayur Bening Bayam, Nasi Putih, Telur Goreng, Pisang. Lunch: Daging Sapi, Nasi Putih, Pakcoy. more...
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Losing 0.1 kg a Week
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miradiyanti's Weight History
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