Weigh In record (no journal entry) for 15 February 2021
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1100 kcal
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Fat: 34.12g | Prot: 44.10g | Carbs: 163.59g.
Breakfast: Tempe Goreng Tepung, Sambal Goreng, Cumi Goreng, Nasi Putih. Lunch: Nasi Pecel. Snacks/Other: Prosana Fastbite Coffee, Fitbar Fitbar Nuts Delight, Cimory Cimory Squeeze Yogurt Original, Semangka. more...
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Gaining 0.3 kg a Week
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yujinia lukardy's Weight History
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