24.2
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51.2 kg
Lost so far: 0.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1235 kcal
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Fat: 54.52g | Prot: 97.67g | Carbs: 90.40g.
Breakfast: 豬里肉(柳肉,瘦肉), 雞蛋(整個), 加工瑞士芝士, 烤地瓜. Lunch: 花生糖, 鹌鹑蛋, 冰淇淋, 麵食, 牛腱, 炒高麗菜, 鹌鹑蛋, 貢丸, 豬大腸, 豬里肉(柳肉,瘦肉). Dinner: 臭豆腐, 雞蛋(整個), 高麗菜. Snacks/Other: 鍋貼, 豬肉脯. more...
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Gaining 7.7 kg a Week
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