Weigh In record (no journal entry) for 15 February 2021
|
52.9 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
963 kcal
|
Fat: 41.85g | Prot: 33.17g | Carbs: 111.22g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Bamboe Bumbu Rendang, Martabak Telur, Sambal Goreng, Rumah Makan Sederhana Sayur Nangka , Nasi Putih. Snacks/Other: Silver Queen Coklat, Lapis Legit. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BellaAnggra's Weight History
|