t3760232's Journal, 15 Feb 21

體脂33.5
56.8 kg Lost so far: 0 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:
1045 kcal Fat: 56.21g | Prot: 69.56g | Carbs: 61.32g.   Breakfast: 控肉, 統一 好勁道家常麵條, 水煮蛋. Dinner: 魚湯, 燒鴨, 鴨胸. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


t3760232's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.