Weigh In record (no journal entry) for 15 February 2021
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56.7 kg
Lost so far: 21.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1268 kcal
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Fat: 72.03g | Prot: 48.35g | Carbs: 109.66g.
Breakfast: Kulit Ayam. Lunch: Mentimun (Kupas), Telur Dadar, Mie Telur (Ditambah, Masak). Dinner: Telur Balado, Tumis Buncis, Shirataki Nasi. Snacks/Other: Kue Mentega atau Gula. more...
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Losing 1.8 kg a Week
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novita andriana's Weight History
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