cristianrojasn's Journal, 14 Feb 21

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Weigh In record (no journal entry) for 14 February 2021

77.7 kg Lost so far: 6.4 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2021:

2429 kcal

Fat: 117.71g | Prot: 76.97g | Carbs: 273.12g. Breakfast: Lider Marraqueta, Scrambled Egg , Berief Leche de Soja. Lunch: McDonald's Papas Fritas (Medianas), McDonald's Papas Fritas (Medianas), McDonald's Cuarto de Libra. Dinner: Oatmeal Pie, Oatmeal Pie. more...

2350 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

6 Supporters Support

Comments

excelente ♡

14 Feb 21 by member: BellezaDeMujer


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cristianrojasn's Journal, 14 Feb 21

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