Weigh In record (no journal entry) for 15 February 2021
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1379 kcal
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Fat: 53.98g | Prot: 43.88g | Carbs: 178.21g.
Dinner: Uleg Sambal Bawang, Tempe Goreng Tepung, Nasi Putih, Selada, Tempe Goreng Tepung, Bakso Daging Sapi, Uleg Sambal Bawang, Tempe Goreng, Bayam, Wortel, Indofood Bumbu Racik Sayur Sop, Nasi Putih, Hati Ayam, Usus Ayam Goreng. Snacks/Other: Gula Pasir, Teh Tawar, Frisian Flag Kental Manis, Ceres Choco Topping, Margarin, Prochiz Keju Slice, Sari Roti Roti Tawar (2), Cimory Cimory Squeeze Strawberry. more...
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Losing 0.0 kg a Week
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dian110896's Weight History
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