Weigh In record (no journal entry) for 14 February 2021
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1208 kcal
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Fat: 37.51g | Prot: 75.42g | Carbs: 143.22g.
Breakfast: Sanissimo Tostadas de Maíz Horneadas, Jitomate, FUD Virginia Jamón de Pavo (20,8g), Clara de Huevo, Pan Dulce, Nescafé Café. Lunch: Jitomate, Azucena Tortillas de Nopal, Chayote, Calabacitas, Bistec de Res. Dinner: Clara de Huevo, Huevo, Torta Tres Leches, Yoplait Yoghurt Natural Doble Cero, Fresas. Snacks/Other: Donas (sin Relleno), Mundo Light Palanqueta de Cacahuate , Naranjas. more...
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steady weight
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