Weigh In record (no journal entry) for 15 February 2021
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54.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1048 kcal
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Fat: 44.20g | Prot: 64.46g | Carbs: 97.64g.
Dinner: Sambal Goreng, Kerupuk Makanan Ringan, Soto Ayam, Tahu Bakso, Tahu Kukus, Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih, Kolak. more...
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Losing 1.4 kg a Week
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DinaDestri17's Weight History
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