Weigh In record (no journal entry) for 15 February 2021
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95.6 kg
Lost so far: 0 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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365 kcal
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Fat: 15.85g | Prot: 24.15g | Carbs: 33.82g.
Breakfast: Кофе (Растворимое), Апельсин, Брест Литовск Сыр Лёгкий 35%, Grow Food Яичный Скрэмбл. Lunch: Куриные Котлеты, Приготовленная Цветная Капуста (из Свежих). more...
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Losing 1.0 kg a Week
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