Weigh In record (no journal entry) for 15 February 2021
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73 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1397 kcal
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Fat: 56.04g | Prot: 73.35g | Carbs: 149.91g.
Breakfast: Кофе с Сахаром, Овсяноблин с Сыром. Lunch: Чай с Медом, Соленья, Сосиски Молочные, Макароны Отварные. Dinner: Батон, Fish House Килька Пряного Посола. Snacks/Other: Савушкин Продукт Паста Творожная Десертная. more...
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Gaining 0.4 kg a Week
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natash2810's Weight History
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