Weigh In record (no journal entry) for 15 February 2021
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117.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1212 kcal
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Fat: 52.69g | Prot: 55.29g | Carbs: 127.02g.
Breakfast: Edeka Bratenaufschnitt Natur, Corned Beef Rinderbrust (Gepökelt), Castello Höhlenkäse, Butter, Brotland Weizenmischbrot . Lunch: Aldi Tomatensalat, Pfanni Gemüseauflauf. Dinner: Milbona Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Elstar. more...
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Losing 1.4 kg a Week
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 Comments
Alle Achtung, du siehst toll aus.
GRATULIERE..!!!!
15 Feb 21 by member: schulzhans
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schulzhans's Weight History
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