Weigh In record (no journal entry) for 15 February 2021
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1652 kcal
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Fat: 68.65g | Prot: 49.08g | Carbs: 203.53g.
Breakfast: Leche Entera, Banana, Eldorado Russin, McDonald's Kaffe (Liten), AXA Havregryn. Lunch: Green Deli Wrap Tex Mex . Dinner: Sashimi de Salmón. Snacks/Other: Tassimo Marabou Varm Choklad, Coop Muffins Choklad, McDonald's Kaffe (Liten). more...
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Losing 0.2 kg a Week
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