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水2000cc
晚55.6
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53.9 kg
Lost so far: 6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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3196 kcal
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Fat: 150.51g | Prot: 96.09g | Carbs: 374.22g.
Breakfast: 麥當勞 (McDonald's) 金迎招財薯來堡(雞), 麥當勞 (McDonald's) 冰阿薩姆鮮奶茶, 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 薯條(中). Dinner: 棗子, 麥當勞 (McDonald's) 玉米湯(大杯), 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 麥脆雞翅（2塊）, 麥當勞 (McDonald's) 薯條(大). Snacks/Other: 麻荖. more...
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steady weight
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