Weigh In record (no journal entry) for 15 February 2021
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95.3 kg
Lost so far: 8.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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944 kcal
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Fat: 40.23g | Prot: 41.61g | Carbs: 100.47g.
Breakfast: Fleury Michon Blanc de Poulet Rôti, Joker Le Pur Jus, Épi d'or Pain de Mie Complet (78g). Lunch: Ananas, Monique Ranou Hachis Parmentier. Dinner: Jeff de Bruges Chocolats, Yoplait Skyr sur Lit de Citron, Quiche Maison. more...
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Losing 0.7 kg a Week
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cleemoune's Weight History
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