Weigh In record (no journal entry) for 15 February 2021
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64.4 kg
Lost so far: 0.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1485 kcal
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Fat: 62.14g | Prot: 112.49g | Carbs: 110.29g.
Breakfast: Edeka Eiweißbrot, Coffee with Milk, Jam Preserves, Cheese. Lunch: Grapetruit Frisch, Fruit, Dulano Prosciutto Cotto, Dovgan Auberginenpüree, Sol&Mar Grüne Oliven mit Sardellenfüllung, Kaufland Ei, Netto Snack-Gurken, Brunch Champignon. Dinner: Onions , Zucchini (with Salt, Drained, Cooked, Boiled), Followfish Victoriasee-Barsch Filets. Snacks/Other: Aldi Bio Saure Sahne, Lidl Heidelbeeren, Andechser Natur Handgeschöpfter Bio-Topfen. more...
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Losing 3.5 kg a Week
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punahilka's Weight History
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