Weigh In record (no journal entry) for 15 February 2021
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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781 kcal
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Fat: 27.35g | Prot: 27.02g | Carbs: 117.22g.
Breakfast: Кофе, La Vache de Paris Сыр Фета, Пекинская Капуста, Гречка Отварная. Lunch: Пекинская Капуста, Перепелиное Яйцо, Гречка Вареная. Snacks/Other: Сахарное Печенье (Включая Ванильное). more...
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Losing 2.1 kg a Week
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ukrsofts's Weight History
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