Weigh In record (no journal entry) for 15 February 2021
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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749 kcal
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Fat: 48.08g | Prot: 69.01g | Carbs: 5.30g.
Breakfast: Natura Сыр Лёгкий Сливочный 16%, ITLV Оливки Зеленые без Косточки, Горбуша Соленая, Яйцо. Dinner: Natura Сыр Лёгкий Сливочный 16%, Приготовленная Квашеная Капуста, Помидоры Черри, Свинина. more...
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Losing 9.1 kg a Week
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olka_ivanova's Weight History
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