hadiyekayadibi's Journal, 15 Feb 21

Weigh In record (no journal entry) for 15 February 2021

100.4 kg Lost so far: 20.6 kg. Still to go: 40.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:

361 kcal

Fat: 25.06g | Prot: 7.92g | Carbs: 26.87g. Breakfast: Fırında Kaşarlı Mantar. Snacks/Other: Ülker Hobby. more...

2983 kcal

Exercise: Hiking - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...

Losing 0.1 kg a Week


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hadiyekayadibi's Weight History