Weigh In record (no journal entry) for 15 February 2021
|
69.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
2755 kcal
|
Fat: 75.67g | Prot: 153.40g | Carbs: 351.04g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Envia Fromage Blanc 0%, Fruit Rouges Fruit Rouge, Jean Hervé Purée de Cacahuète, Celnat Petits Flocons D’Avoine. Lunch: Tomates, Lidl Grana Padano, Freshona Purée de Tomates, Envia Beurre Gastronomique Doux, Vita D'or Huile de Colza, Lidl Steak Haché , Combino Spaghetti , Carottes. Dinner: Fruit Rouges Fruit Rouge , Sainte Lucie Mélange Salade , Envia Beurre Gastronomique Doux, Banane, Carottes, Vivani Chocolat Noir 99%, Bjorg Lait d'amande sans Sucres Ajoutés, Van Houten Cacao Non Sucré Bio, Envia Fromage Blanc 2,9%, Freshona Haricots Verts Surgelé, Ducros Curry Poudre, Vita D'or Huile de Colza, Celnat Petits Flocons D’Avoine, Lidl Filet de Poulet, Golden Sun Riz Basmati. Snacks/Other: Van Houten Cacao Non Sucré Bio, Envia Fromage Blanc 2,9 %, Fruit Rouges Fruit Rouge, Envia Fromage Blanc 0%, Pomme. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|