jedroum3's Journal, 15 Feb 21

Weigh In record (no journal entry) for 15 February 2021
75.2 kg Lost so far: 1.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:
539 kcal Fat: 14.79g | Prot: 42.31g | Carbs: 63.87g.   Lunch: Rödlök, Tomater. Dinner: Blå Band Bearnaisesås, Tulip Pulled Chicken, Kålrot, Morötter, Rödbetor. more...
2356 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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jedroum3's Weight History


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