Weigh In record (no journal entry) for 12 February 2021
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53.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1411 kcal
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Fat: 48.04g | Prot: 95.67g | Carbs: 155.93g.
Lunch: 蘿蔔糕, 烤魚, 炒青菜, 7-11 統一陽光無糖高纖豆漿. Dinner: 炒米粉, 炒青菜. Snacks/Other: 雪之戀 雪花餅, 阿美麻糬 綠茶小麻糬, 新東陽 豬肉條, 鮮奶茶, 芭樂. more...
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steady weight
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may181876's Weight History
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