Weigh In record (no journal entry) for 15 February 2021
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50.4 kg
Lost so far: 11.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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756 kcal
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Fat: 144.65g | Prot: 18.51g | Carbs: 59.87g.
Breakfast: Solaria Kwetiau Goreng, Telur, Yakult Yakult, Otak-Otak, Tempe Goreng Tepung, Bakwan, Kurma. more...
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Losing 2.8 kg a Week
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hwati1234's Weight History
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