dick.jenni's Journal, 15 Feb 21

Weigh In record (no journal entry) for 15 February 2021
102.8 kg Lost so far: 7 kg.    Still to go: 37.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:
1182 kcal Fat: 15.54g | Prot: 33.45g | Carbs: 232.05g.   Breakfast: Blaubeeren, Banane, Passionsfrucht, Bio-Zentrale Amaranth Quinoa Schoko Müsli. Lunch: Mutzen. more...
225 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.6 kg a Week

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dick.jenni's Weight History


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