Weigh In record (no journal entry) for 15 February 2021
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67.4 kg
Lost so far: 14.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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617 kcal
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Fat: 18.36g | Prot: 25.65g | Carbs: 84.73g.
Breakfast: Valio Luonnonjogurtti+ Päärynä & Banaani, Nestlé Fitness Yogurt Flakes, Tee (Haudutettu), Valio Kevyt Maito. Dinner: Salaatti, Mama Kananmakuinen Nuudeli, Atria Nauta Jauheliha 17%. more...
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Gaining 0.7 kg a Week
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mariia.tuhu's Weight History
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