Weigh In record (no journal entry) for 11 February 2021
|
51.1 kg
Lost so far: 2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
970 kcal
|
Fat: 37.55g | Prot: 102.40g | Carbs: 51.57g.
Breakfast: Ovo, Kodilar Tapioca, Canastra Queijo Minas Meia Cura. Lunch: Peito de Frango. Snacks/Other: Quatá Ricota Fresca, Sadia Peito de Peru Defumado Light, Growth Supplements Barra de Proteína Cookies & Cream, Growth Supplements Creatina Monohidratada, Apreciare Iogurte Morango, Evolution Nutrition Whey Protein, Growth Supplements Fiber Premium, Seven Boys Pão 12 Grãos sem Açúcar, Garoto Talento Nibs de Cacau Dark 70%, Tirolez Creme de Ricota Light. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thais Janine's Weight History
|