Weigh In record (no journal entry) for 15 February 2021
|
60.7 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
681 kcal
|
Fat: 13.61g | Prot: 30.04g | Carbs: 121.61g.
Breakfast: Sambal Goreng, Tahu Goreng, Kecambah, Sayap Ayam, Bayam, Nasi Putih. Lunch: Cimol, Cilok, Kerupuk Beras, Apel Pink Lady. Snacks/Other: Lemon, Pisang. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aisyahyuliyanti96's Weight History
|