Weigh In record (no journal entry) for 15 February 2021
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60.7 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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681 kcal
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Fat: 13.61g | Prot: 30.04g | Carbs: 121.61g.
Breakfast: Sambal Goreng, Tahu Goreng, Kecambah, Sayap Ayam, Bayam, Nasi Putih. Lunch: Cimol, Cilok, Kerupuk Beras, Apel Pink Lady. Snacks/Other: Lemon, Pisang. more...
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steady weight
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aisyahyuliyanti96's Weight History
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