Weigh In record (no journal entry) for 15 February 2021
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74.4 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1166 kcal
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Fat: 37.40g | Prot: 37.96g | Carbs: 169.45g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Kellogg's Corn Flakes with Semi-Skimmed Milk (30g), Kellogg's Corn Flakes (30g). Lunch: Tetley Tea with Semi-Skimmed Milk, Tesco Strawberry Jam, Lurpak Lightly Salted Spreadable Butter, Kingsmill White Loaf Medium. Dinner: Barr Diet Irn Bru, McIntosh Stovies. Snacks/Other: Gingerbread Cake , Oranges . more...
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Gaining 0.0 kg a Week
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Janet4445's Weight History
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