Weigh In record (no journal entry) for 15 February 2021
|
64.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
945 kcal
|
Fat: 34.39g | Prot: 96.78g | Carbs: 60.74g.
Breakfast: Приготовленная Зеленая Стручковая Фасоль (из Свежих), Жареное Яйцо без Жира, Сыр Тильзитер, Кофе с Молоком. Lunch: Уха из Семги. Dinner: Био Баланс Кефирный 1%, Куриная Грудка на Гриле. Snacks/Other: Финик. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.latynzeva's Weight History
|