Weigh In record (no journal entry) for 15 February 2021
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88 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 February 2021:
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1357 kcal
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Fat: 41.50g | Prot: 57.28g | Carbs: 188.64g.
Breakfast: Tuna, Quaker Granola Avena, Miel y Almendras, Soprole Batifrut Frutilla. Lunch: Carne, Porotos Verdes. Dinner: Tuna. Snacks/Other: Soprole Batifrut Frutilla, Quaker Granola Avena, Miel y Almendras, Soprole Leche Sabor Frutilla. more...
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Gaining 0.1 kg a Week
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