Weigh In record (no journal entry) for 15 February 2021
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62.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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801 kcal
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Fat: 33.45g | Prot: 69.18g | Carbs: 62.56g.
Breakfast: Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Biobasics, Lifeplus Omegold, Lifeplus MSM Plus, Milsani Laktosefreie Fettarme H-Milch, Lifeplus Proanthenols 100. Lunch: Gebratene Hähnchenbrust (ohne Haut gegessen), Mangos, Rührei, Gekochter Blumenkohl (Frischware, Fettfrei gekocht). Dinner: Oopsie, Gemüse, Gekochtes Ei. more...
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Losing 0.7 kg a Week
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SeiN_MaulwurF's Weight History
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