Weigh In record (no journal entry) for 15 February 2021
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44.7 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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918 kcal
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Fat: 19.85g | Prot: 40.14g | Carbs: 139.63g.
Lunch: Alpro Amandelmelk Dark Choco, Alpro Roasted Almond Unsweetened, Oats . Dinner: Colruyt Everyday Serranoham, Boni Stokbrood met Zuurdesem. Snacks/Other: Maltesers Teasers , Nestlé Fitness Chocolate, Danone Hipro Vanille. more...
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Losing 2.8 kg a Week
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imboredyk's Weight History
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