Weigh In record (no journal entry) for 15 February 2021
|
70.5 kg
Lost so far: 10.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
786 kcal
|
Fat: 53.47g | Prot: 63.80g | Carbs: 12.76g.
Lunch: Morangos, Pancetta, Frisa Linguiça Mista Cozida Defumada. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fersylva's Weight History
|