Weigh In record (no journal entry) for 15 February 2021
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103.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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2358 kcal
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Fat: 102.90g | Prot: 136.58g | Carbs: 221.00g.
Breakfast: Gugelhupf. Lunch: Billa Heringsalat Rote Rüben. Dinner: Proteinpulver, S-Budget Tomatenmark, Neni Humus Classic, Schärdinger Mager Topfen, Handl Tyrol Karreespeck, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 3.5 kg a Week
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mischabossr's Weight History
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