Weigh In record (no journal entry) for 15 February 2021
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77 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1154 kcal
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Fat: 94.46g | Prot: 56.52g | Carbs: 23.89g.
Lunch: Llanquihue Longaniza, Kraft Mayonesa, Rábano, Brócoli, Angelmo Atún Desmenuzado en Agua, Palta. Dinner: Angelmo Atún Desmenuzado en Agua, Colun Crema de Leche, Café, Huevo, Colun Crema para Batir, Colun Crema para Batir, Queso Crema, Frutillas. more...
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Losing 0.2 kg a Week
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