Weigh In record (no journal entry) for 15 February 2021
|
58.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
2068 kcal
|
Fat: 93.53g | Prot: 69.79g | Carbs: 239.72g.
Breakfast: Nestlé Negrita, Durazno, Jumbo Kuchen Frambuesa, Melón Tuna. Lunch: Hellmann's Ketchup, Puré de Papa, Carne Mechada. Dinner: Ravioles con Salsa de Tomate. Snacks/Other: Lider Hallulla Integral, Sahne Nuss Chocolate con Almendras, Melón Tuna. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|