Weigh In record (no journal entry) for 15 February 2021
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77.4 kg
Lost so far: 8.1 kg.
Still to go: 77.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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897 kcal
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Fat: 53.00g | Prot: 58.73g | Carbs: 50.21g.
Breakfast: Aguacate, Té (Infusión), FUD Jamón de Pavo, Huevo Revuelto. Lunch: Plátano. Dinner: Sopa de Tomate, Papa Cocida, Bistec de Res. more...
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Losing 1.2 kg a Week
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JoellyGZ's Weight History
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