karura.nya's Journal, 15 Feb 21

Weigh In record (no journal entry) for 15 February 2021
94 kg Lost so far: 1 kg.    Still to go: 34 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:
1201 kcal Fat: 57.48g | Prot: 79.32g | Carbs: 91.05g.   Breakfast: McCormick Té de Manzanilla , Tortillas de Maíz, Huevo Frito. Lunch: Bonafont Levite Sabor Fresa, Almejas al Vapor o Hervidas, Pescado Blanco (Cocido), Arroz a la Mexicana. Dinner: San Rafael Salchicha de Pavo, Almejas al Vapor o Hervidas, Arroz a la Mexicana. more...
Losing 0.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


karura.nya's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.