Weigh In record (no journal entry) for 15 February 2021
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62.1 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1386 kcal
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Fat: 26.68g | Prot: 118.43g | Carbs: 174.86g.
Breakfast: Aguacate, Arroz Blanco, Zanahoria, La Huerta Ejote , Patata Cruda, Miel, Nopales, Camarones, Huevo, Pechuga de Pollo sin Piel, Champiñones. Snacks/Other: Semillas Secas de Chía, Papaya, Manzana, Great Value Té Verde, Svetia Stevia, Ultimate Nutrition Whey Gold, Piña, Avena, Nueces. more...
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Losing 1.4 kg a Week
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liliana chavez's Weight History
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