hariton06's Journal, 15 Feb 21

Consequences of staying at home with bad back and chocolates 🍫
Disappointed 😞
114.1 kg Lost so far: 0 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:
1811 kcal Fat: 56.02g | Prot: 117.39g | Carbs: 205.35g.   Lunch: Chicken Breast Meat (Roasted, Cooked) , Blue Dragon Medium Egg Noodles. Dinner: Scrambled Egg , Ketchup (Low Sodium) , Dairylea Cheese Slices Light , Tesco Unsmoked Back Bacon Rashers, Paul Hollywood Rustic Rolls, Waitrose Stonebaked Mushroom, Bacon & Mascarpone Pizza, Hellmann's Mayonnaise. Snacks/Other: Melon. more...
Gaining 1.1 kg a Week

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