Weigh In record (no journal entry) for 15 February 2021
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98.3 kg
Lost so far: 17.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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958 kcal
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Fat: 31.57g | Prot: 82.95g | Carbs: 84.43g.
Breakfast: Nopalia Tostadas Horneadas de Maíz y Nopal, Jícama, Nopales, Huevo. Lunch: Pechuga de Pollo a la Plancha, Ensalada Griega. Dinner: Jícama, Yoplait Doble Cero, BSD Foods Premium Rice Cakes. Snacks/Other: Starbucks Café Latte (Alto), Yoplait Yogurt Griego sin Azúcar . more...
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Losing 7.7 kg a Week
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mirandamex's Weight History
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