Weigh In record (no journal entry) for 15 February 2021
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94.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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2356 kcal
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Fat: 58.67g | Prot: 174.91g | Carbs: 277.87g.
Breakfast: Papaya, Santa Clara Leche Entera, Silk Leche de Almendras, Plátano, Frambuesas Rojas, Kellogg's All-Bran Flakes Natural. Lunch: Bistec de Res, Zumo de Limón, Extracto de Vainilla, Gamesa Marias Doradas, Gamesa Doradas Marias, Chobani Greek Yogurt Non-Fat Plain, Sushi, Salsa de Tomate, Carne Molida de Res (90% Magra / 10% de Grasa), Arroz Blanco. Dinner: Papa Criolla, Carne de Res Molida (Magra 80% / 20% de Grasa), Arroz Blanco. more...
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Losing 0.2 kg a Week
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Lordbodo's Weight History
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