Weigh In record (no journal entry) for 15 February 2021
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133.3 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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2562 kcal
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Fat: 128.94g | Prot: 64.98g | Carbs: 250.23g.
Breakfast: Dove Silky Smooth Dark Chocolate Promises, International Delight Hazelnut Coffee Creamer. Lunch: Dr. Pepper Dr. Pepper (20 oz), Garlic Bread, Hunt's Pasta Sauce Mushroom, Buitoni Three Cheese Tortellini, Buitoni Sweet Italian Sausage Tortellini. Dinner: Bacon (Cured, Baked, Cooked) , Olive Oil , Hash Brown (from Frozen), Egg, Olive Oil , Hash Brown (from Frozen), Egg, Bacon (Cured, Baked, Cooked) . Snacks/Other: Cabernet Sauvignon Wine , Cranberry Sauce (Sweetened, Canned) , Dove Silky Smooth Dark Chocolate Promises. more...
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3406 kcal
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Exercise:
Cooking - 20 minutes, Cleaning - 10 minutes, Washing Dishes - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 10 hours. more...
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Gaining 0.8 kg a Week
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Phae1975's Weight History
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