Weigh In record (no journal entry) for 15 February 2021
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88.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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534 kcal
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Fat: 25.14g | Prot: 26.36g | Carbs: 43.67g.
Breakfast: Delisse Lait Demi Écrémé, Café, Planta Fin Planta Fin Doux, Épi d'or Tartines Craquantes au Blé Complet. Dinner: Oeuf sur le Plat sans Matière Grasse, Marque Repère Haricots Verts Extra Fins. more...
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Losing 6.3 kg a Week
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