Weigh In record (no journal entry) for 15 February 2021
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104.1 kg
Lost so far: 9.3 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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881 kcal
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Fat: 23.35g | Prot: 102.29g | Carbs: 63.18g.
Breakfast: WonderSlim Pudding/Shake - Chocolate Cream, Great Value Skim Milk. Lunch: Boiled Egg. Dinner: Giant Food Bananas (Large). Snacks/Other: WonderSlim Pudding/Shake - Chocolate Cream. more...
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Losing 4.8 kg a Week
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