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📝
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87.2 kg
Lost so far: 5.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1337 kcal
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Fat: 43.63g | Prot: 72.43g | Carbs: 164.98g.
Breakfast: Café, Sanissimo Salmas, Tortillas de Maíz, Aceite de Oliva, Jamón de Pavo, Huevo Revuelto. Lunch: Agua de Jamaica, Papa Cocida, Salsa Roja, Bistec de Res, Sanissimo Salmas, Tortillas de Maíz. Dinner: Café, Pizza Hawaiana. more...
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3012 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Treadmill - 30 minutes, Bike Machine (Cycling) - 22 minutes, Weight Training (moderate) - 20 minutes, Google Fit - 22 hours and 28 minutes. more...
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Losing 1.4 kg a Week
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Cachagool's Weight History
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