Weigh In record (no journal entry) for 15 February 2021
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1296 kcal
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Fat: 64.47g | Prot: 74.16g | Carbs: 111.04g.
Breakfast: Café, Huevo Revuelto. Lunch: Kühne Pepinillos con Especias, San Jose Cholgas al Natural, Lider Plátano , Hortifrut Frutillas, Herbalife Batido Nutricional, Mas Vida Brotes de Rabanito, Lechuga de Hoja Verde. Dinner: Soprole Queso Gauda Laminado, Galletas de Trigo Integral, Agrosano Ciboulette, Yogur Natural (Leche Entera), Van Camp's Lomitos de Atún en Agua, Guacamole con Tomate, Dole Lechuga Escarola. Snacks/Other: Granada, Costa Galletas Mantequilla (Mini). more...
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2192 kcal
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Exercise:
spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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ignacia_1190's Weight History
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